The Starting Fat Loss Programme
The Starting Fat Loss Programme offers you a comprehensive, realistic, and sustainable way to get started losing weight. It’s ideal for fitness enthusiasts who want to follow a proven science-based approach to reducing body fat.
This programme has been designed from the ground up based on the latest scientific information, nutrition coaching strategies, and is entirely flexible so that you can work at your own pace.
Downloadable as a pdf so that they can be accessed anywhere and anytime!